Seminar - Week 4 - Expectation vs Reality
What do you expect with your diet vs what you should be seeing? Here we discuss some common misconceptions of the dieting world.
top of page
Search
Recent Posts
See AllHow many times should I train a week? There isn't an easy answer to this question. There are lots of variables that need to be considered, such as, What are you trying to achieve? This will determine
bottom of page