That's got your attention hasn't it.
Right, so here goes. There is NO magic pill or secret. So please stop spending 100's on all these magic pills and drinks that will "make you lose weight".
If you want a "Secret", it would be find somebody within the health and fitness world who is not trying to sell you a magical new diet. Listen to their advice and have trust in the process.
I Know many great PT's who will always give great advice and i'm pretty certain that none of them would make you take a tablet, or other product to help lose weight when all you need is to control your diet.
At #whosthisguy we tell you everything you need to know about setting up your diet. So if you feel like you are about to buy the "next best weight loss product" then just message me first and lets have a chat.
Here are a few quick tips on how to lose weight/fat
Track your food and drink
Drink around 2l of water a day
Get off your butt and start moving around
3 easy steps to start working towards your goal.