G e t r e a d y t o c h a n g e y o u r l i f e s t y l e
Chris Ritchens - Online Fitness Coach & Personal Trainer
"Getting the basics right is the key to a successful diet."
SUCCESS STORIES
Thanks for tonight Chris, bloody brilliant class x
JG
July 1st 2020
I took the "Ritchens" approach this morning and have hit my 10,000 steps by 07:00.
IC
June 25th 2020
I am so happy that I am not restricted on what I can eat.
SR
June 20th 2020
"Becoming a new you takes new action"
ABOUT ME
Chris Ritchens
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With many years of self training and dieting it felt time to help others by sharing my secrets on how to lose weight, get fit and reach your goals.
I believe that fitness should not only relate to the body, but also to your mind.
I found my love of training and getting fit while going through some mental health issues and used getting fit and healthy as my anchor.
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Lv2 Fitness Instructor
Lv3 Personal Trainer
Lv3 Sports Coaching Diploma
AFN Lv4 Certified Nutrition Diploma
"Becoming a new you takes new action"
"Becoming a new you takes new action"
"Stop allowing your diet to ruin your life. Instead
find the diet that makes your life."
Chris Ritchens
FITNESS COACH